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User Activity -  shiftalot



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 Overall Totals
Sport   Distance   AscentPoints
Road Biking      18,930 mi      285,724 ft      42,873
Mountain Biking      87,964 mi      1,920,096 ft      186,071
Walking      3,245 mi      66,378 ft      11,997

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapA14
04/11/2021
11.3mi.223ft.601:05:17
mapWKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
04/11/2021
1.5mi.0ft.9315:37
mapPHR79: Pronghorn Ranch. Areas 1,2,6,7,9
04/11/2021
12.6mi.175ft.11940:42
mapPHR78: Pronghorn Ranch. Areas 1,2,7,9
04/10/2021
10.1mi.66ft.6733:11
mapA24sp
04/10/2021
11.3mi.206ft.601:03:22


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Basic Information
User Nameshiftalot
GenderMaleTeamAge85
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On04/11/2021
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona04/11/2021
Sun
PHR79: Pronghorn Ranch. Areas 1,2,6,7,9
12.6 mi        175 ft        12 mph
+23 pts     GPX file
1:03:09
1:03:09
no rso. StartTime=2204. [20082.FX9; 96783. total; 3217. to tie Cherie]. 178. 20286/101
Arizona04/11/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.3 mph
+2 pts     GPX file
21:20
21:20
no rso. StartTime=1902. 178. 5492/115
Arizona04/11/2021
Sun
A14
11.3 mi        223 ft        9.5 mph
+21 pts     GPX file
1:11:06
1:30:27
no rso. StartTime=1009. [20072.FX9; 96773. total; 3227. to tie Cherie]. 178. 33696/117
Arizona04/10/2021
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        11.8 mph
+18 pts     GPX file
51:16
51:16
no rso. StartTime=2142. [20061.FX9; 96762. total; 3238. to tie Cherie]. 179. 15685/100
Arizona04/10/2021
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.1 mph
+2 pts     GPX file
22:24
22:24
no rso. StartTime=1901. 179. 5786/96
Arizona04/10/2021
Sat
A24sp
11.3 mi        206 ft        8.5 mph
+21 pts     GPX file
1:19:15
1:19:15
no rso. StartTime=1715. [20053.FX9; 96754. total; 3246. to tie Cherie]. 179. 26691/118
Arizona04/08/2021
Thu
A12
11.2 mi        223 ft        8.5 mph
+21 pts     GPX file
1:19:27
1:19:27
no rso. StartTime=1652. [20034.FX9; 96735. total; 3265. to tie Cherie]. 179. 27490/101
Arizona04/08/2021
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.2 mph
+2 pts     GPX file
21:55
21:55
no rso. StartTime=1859. 179. 5988/96
Arizona04/08/2021
Thu
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        11.7 mph
+18 pts     GPX file
51:47
51:47
no rso. StartTime=2304. [20042.FX9; 96743. total; 3257. to tie Cherie]. 179. 16586/97
Arizona04/07/2021
Wed
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.4 mph
+18 pts     GPX file
48:50
48:50
no rso. StartTime=2025. [20023.FX9; 96724. total; 3276. to tie Cherie]. 179. 18589/101
Arizona04/07/2021
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        3.7 mph
+2 pts     GPX file
24:59
27:18
no rso. StartTime=1904. 179. 6185/96
Arizona04/07/2021
Wed
A22sp
11.4 mi        208 ft        8.5 mph
+21 pts     GPX file
1:20:41
1:20:41
no rso. StartTime=1634. [20015.FX9; 96716. total; 3284. to tie Cherie]. 179. 27089/104
Arizona04/05/2021
Mon
A15
11.3 mi        222 ft        9.5 mph
+21 pts     GPX file
1:10:49
1:10:49
no rso. StartTime=1707. [20004.FX9; 96705. total; 3295. to tie Cherie]. 179. 27495/126
Arizona04/04/2021
Sun
A25sp
11.3 mi        180 ft        8.8 mph
+21 pts     GPX file
1:17:30
1:17:30
no rso. StartTime=1724. [19985.FX9; 96686. total; 3314. to tie Cherie]. 179. 28390/102
Arizona04/04/2021
Sun
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12 mph
+18 pts     GPX file
50:13
50:13
no rso. StartTime=2033. [19993.FX9; 96694. total; 3306. to tie Cherie]. 179. 21490/101

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