Dashboard       Favorites      Messages      Login    
GeoLadders
   Visitors 515   Logins 3
   You are not logged in.
User Activity -  shiftalot



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Road Biking      19,072 mi      287,678 ft      43,213
Mountain Biking      88,152 mi      1,923,406 ft      186,449
Walking      3,259 mi      66,378 ft      12,081

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapPHR79: Pronghorn Ranch. Areas 1,2,6,7,9
05/08/2021
12.6mi.175ft.13040:42
mapA26sp
05/08/2021
11.4mi.192ft.611:07:41
mapA16
05/08/2021
11.3mi.222ft.6158:29
mapA14
05/07/2021
11.3mi.223ft.611:05:17
mapWKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
05/06/2021
1.5mi.0ft.10115:37


      Send a personal message to shiftalot

      View my last few messages with shiftalot





Basic Information
User Nameshiftalot
GenderMaleTeamAge85
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On05/08/2021
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona05/06/2021
Thu
A24sp
11.3 mi        206 ft        8.7 mph
+21 pts     GPX file
1:17:37
1:17:37
no rso. StartTime=1722. [26683.TK9; 97028. total; 2972. to tie Cherie]. 180. 27197/109
Arizona04/10/2021
Sat
A24sp
11.3 mi        206 ft        8.5 mph
+21 pts     GPX file
1:19:15
1:19:15
no rso. StartTime=1715. [20053.FX9; 96754. total; 3246. to tie Cherie]. 179. 26691/118
Arizona02/21/2021
Sun
A24sp
11.3 mi        206 ft        9.6 mph
+21 pts     GPX file
1:10:19
1:10:19
no rso. StartTime=1519. [19813.FX9; 96514. total; 3486. to tie Cherie]. 180. 313102/116
Arizona12/26/2020
Sat
A24sp
11.3 mi        206 ft        9.3 mph
+21 pts     GPX file
1:13:01
1:13:01
no rso. StartTime=1508. [19590.FX9; 96291. total; 3709. to tie Cherie]. 176. 26894/115
Arizona12/04/2020
Fri
A24sp
11.3 mi        206 ft        9.3 mph
+21 pts     GPX file
1:13:03
1:20:13
no rso. StartTime=1601. [19490.FX9; 96100. total; 3900. to tie Cherie]. 174. 28194/107
Arizona11/23/2020
Mon
A24sp
11.3 mi        206 ft        8.9 mph
+21 pts     GPX file
1:16:18
1:16:18
no rso. StartTime=1541. [26588.TK9; 95943. total; 4057. to tie Cherie]. 171. 24289/103
Arizona11/15/2020
Sun
A24sp
11.3 mi        206 ft        7.9 mph
+21 pts     GPX file
1:25:32
1:25:39
no rso. StartTime=2034. [19317.FX9; 95806. total; 4194. to tie Cherie]. 171. Temp(F)=Start 50; Low 36; End 44. 25588/104
Arizona11/01/2020
Sun
A24sp
11.3 mi        206 ft        7.6 mph
+21 pts     GPX file
1:28:34
1:28:34
no rso. StartTime=2159. [19116.FX9; 95605. total; 4395. to tie Cherie]. 170. 27385/97
Arizona10/21/2020
Wed
A24sp
11.3 mi        206 ft        8 mph
+21 pts     GPX file
1:24:26
1:24:26
no rso. StartTime=2034. [18876.FX9; 95365. total; 4635. to tie Cherie]. 170. 21484/98
Arizona10/13/2020
Tue
A24sp
11.3 mi        206 ft        7.8 mph
+21 pts     GPX file
1:26:25
1:26:25
no rso. StartTime=2037. [18669.FX9; 95158. total; 4842. to tie Cherie]. 170. 22181/97
Arizona10/04/2020
Sun
A24sp
11.3 mi        206 ft        8.3 mph
+21 pts     GPX file
1:21:21
1:21:21
no rso. StartTime=2031. [18461.FX9; 94950. total; 50. to tie Betty]. 171. 22384/99
Arizona09/26/2020
Sat
A24sp
11.3 mi        206 ft        9 mph
+21 pts     GPX file
1:15:06
1:15:06
no rso. StartTime=1629. [18316.FX9; 94717. total; 283. to tie Betty]. 175. 23791/104
Arizona09/19/2020
Sat
A24sp
11.3 mi        206 ft        9.1 mph
+21 pts     GPX file
1:14:11
1:25:05
no rso. StartTime=1633. [18230.FX9; 94523. total; 477. to tie Betty]. 173. 371103/120
Arizona08/30/2020
Sun
A24sp
11.3 mi        206 ft        8.9 mph
+21 pts     GPX file
1:16:13
1:16:13
no rso. StartTime=1046. [18084.FX9; 94350. total; 650. to tie Betty]. 170. No wet streets and there appeared to be no rain nearby. About 2mi into the dirt, the temp dropped from 95F to 80F. It started to rain and the wind picked up. No mud until 3/4mi left (@SmittysPlace) in the dirt. The temp had dropped another 7F to 73F. The tires were caked with mud and riding was a struggle along with slipping and sliding. Of course I was soaked and muddy. PHR streets were also wet. Cleaned the bike and myself. What a mess. It then rained the rest of the day and early evening off and on. It is raining at this moment.
Arizona08/21/2020
Fri
A24sp
11.3 mi        206 ft        8.9 mph
+21 pts     GPX file
1:15:58
1:15:58
no rso. StartTime=1640. [26336.TK9; 94115. total; 885. to tie Betty]. 170. Upon entering CoyoteSprings it started to rain, like a fat drop every few seconds. This continued thru the rest of the ride. Very strong N wind: 23-33G32-38. The dirt never got muddy. 24291/107
Arizona08/10/2020
Mon
A24sp
11.3 mi        206 ft        8.4 mph
+21 pts     GPX file
1:20:04
1:20:04
no rso. StartTime=1717. [26273.GT9; 93922. total; 1078. to tie Betty]. 171. 22984/101
Arizona08/03/2020
Mon
A24sp
11.3 mi        206 ft        8.5 mph
+21 pts     GPX file
1:19:28
1:19:28
no rso. StartTime=1701. [26251.GT9; 93745. total; 1255. to tie Betty]. 171. 23381/96
Arizona07/27/2020
Mon
A24sp
11.3 mi        206 ft        8.8 mph
+21 pts     GPX file
1:16:55
1:16:55
no rso. StartTime=1704. [26229.TK9; 93558. total; 1442. to tie Betty]. 173. 25385/97
Arizona07/17/2020
Fri
A24sp
11.3 mi        206 ft        9.4 mph
+21 pts     GPX file
1:12:11
1:12:11
no rso. StartTime=1714. [26075.TK9; 93345. total; 1655. to tie Betty]. 170. 25686/100
Arizona07/06/2020
Mon
A24sp
11.3 mi        206 ft        8.9 mph
+21 pts     GPX file
1:15:57
1:15:57
no rso. StartTime=1738. [17641.FX9; 93126. total; 1874. to tie Betty]. 170. 31793/111
Arizona06/28/2020
Sun
A24sp
11.3 mi        206 ft        8.4 mph
+21 pts     GPX file
1:20:54
1:21:01
no rso. StartTime=1632. [17516.FX9; 92913. total; 2087. to tie Betty]. 170. 23484/123
Arizona06/20/2020
Sat
A24sp
11.3 mi        206 ft        9.7 mph
+21 pts     GPX file
1:09:30
1:19:23
no rso. StartTime=1732. [17390.FX9; 92699. total; 2301. to tie Betty]. 171. 361103/121
Arizona06/13/2020
Sat
A24sp
11.3 mi        206 ft        8.6 mph
+21 pts     GPX file
1:18:45
1:18:45
no rso. StartTime=1638. [17276.FX9; 92497. total; 2503. to tie Betty]. 171. 24290/111
Arizona06/02/2020
Tue
A24sp
11.3 mi        206 ft        9.2 mph
+21 pts     GPX file
1:13:18
1:13:18
no rso. StartTime=1650. [17159.FX9; 92292. total; 2708. to tie Betty]. 171. 23585/99
Arizona05/26/2020
Tue
A24sp
11.3 mi        206 ft        9.8 mph
+21 pts     GPX file
1:08:44
1:08:44
no rso. StartTime=1719. [17058.FX9; 92103. total; 2897. to tie Betty]. 171. 25490/104
Arizona05/19/2020
Tue
A24sp
11.3 mi        206 ft        9 mph
+21 pts     GPX file
1:15:30
1:15:30
no rso. StartTime=1753. [16972.FX9; 91929. total; 3071. to tie Betty]. 170. 20683/100
Arizona05/12/2020
Tue
A24sp
11.3 mi        206 ft        8.6 mph
+21 pts     GPX file
1:18:40
1:18:40
no rso. StartTime=1735. [16896.FX9; 91765. total; 3235. to tie Betty]. 170. 22184/111
Arizona05/03/2020
Sun
A24sp
11.3 mi        206 ft        8.2 mph
+21 pts     GPX file
1:21:59
1:21:59
no rso. StartTime=1714. [25712.TK9; 91572. total; 3428. to tie Betty]. 170. 24185/102
Arizona04/25/2020
Sat
A24sp
11.3 mi        206 ft        9.3 mph
+21 pts     GPX file
1:13:03
1:13:03
no rso. StartTime=1707. [25668.TK9; 91398. total; 3602. to tie Betty]. 172. 22383/98
Arizona04/18/2020
Sat
A24sp
11.3 mi        206 ft        8.7 mph
+21 pts     GPX file
1:17:25
1:17:25
no rso. StartTime=1650. [16661.FX9; 91244. total; 3756. to tie Betty]. 170. 28691/106
Arizona04/04/2020
Sat
A24sp
11.3 mi        206 ft        9.3 mph
+21 pts     GPX file
1:12:23
1:12:23
no rso. StartTime=1632. [16490.FX9; 91073. total; 3927. to tie Betty]. 170. 21289/137
Arizona03/29/2020
Sun
A24sp
11.3 mi        206 ft        8.2 mph
+21 pts     GPX file
1:22:10
1:22:10
no rso. StartTime=1403. [16337.FX9; 90920. total; 4080. to tie Betty]. 170. 25884/97
Arizona03/01/2020
Sun
A24sp
11.3 mi        206 ft        7.1 mph
+21 pts     GPX file
1:35:26
1:35:26
no rso. StartTime=1457. [25580.TK9; 90613. total; 4387. to tie Betty]. 171. Wind=23-29G31-39mph. Heading into the S wind, I was going 1-5mph. Rain and snow expected tonite. 31689/106
Arizona02/18/2020
Tue
A24sp
11.3 mi        206 ft        8.5 mph
+21 pts     GPX file
1:19:17
1:19:17
no rso. StartTime=1559. [25547.GT9; 90412. total; 4588. to tie Betty]. 172. 24785/98
Arizona01/30/2020
Thu
A24sp
11.3 mi        206 ft        9 mph
+21 pts     GPX file
1:15:01
1:15:19
no rso. StartTime=1615. [15839.FX9; 90180. total; 4820. to tie Betty]. 172. 25391/107
Arizona01/16/2020
Thu
A24sp
11.3 mi        206 ft        8.2 mph
+21 pts     GPX file
1:22:56
1:22:56
no rso. StartTime=1632. [25470.TK9; 90000. total; 0. to tie Abigail]. [25470.TK9; 90000. total; 5000. to tie Betty]. 171. This ride completed the virtual circumnavigation of the equators of the Earth, Moon, Pluto, Mercury, Mars, Venus and Abigail, and is 0 miles into the equator of a fake geomass named Betty (5000mi circumference to yield 95000 total miles). The 1st ride on Abigail was on 2017dec20. It took longer to finish Abigail than expected because my wife broke her wrist on 2018May26 and I was taking care of her for 4 months 24/7 before she could do more things on her own. She still has tingling and numbness in several of her fingers and has to be careful using a sharp knife because of her lack of feeling what she is doing. Also I lost interest in bike riding until 2019apr28. Further history can be seen in a post on 2017dec19 when I finished Venus and 2014aug05 when I finished Mars. Also note 'other comments'. My balance is still deteriorating.  Other Comments33691/111
Arizona12/23/2019
Mon
A24sp
11.3 mi        206 ft        8.9 mph
+21 pts     GPX file
1:15:41
1:15:41
no rso. StartTime=1037. [15538.FX9; 89692. total; 308. to tie Abigail]. 173. Bypassed all mud and mud puddles. 26292/103
Arizona11/16/2019
Sat
A24sp
11.3 mi        206 ft        9.6 mph
+21 pts     GPX file
1:10:42
1:19:59
no rso. StartTime=1531. [25382.GT9; 89187. total; 813. to tie Abigail]. 173. 24188/135
Arizona11/11/2019
Mon
A24sp
11.3 mi        206 ft        10.4 mph
+21 pts     GPX file
1:05:04
1:05:04
no rso. StartTime=1504. [14986.FX9; 89052. total; 948. to tie Abigail]. 173. 22289/100
Arizona11/03/2019
Sun
A24sp
11.3 mi        206 ft        8.9 mph
+21 pts     GPX file
1:15:50
1:17:23
no rso. StartTime=1542. [14897.FX9; 88875. total; 1125. to tie Abigail]. 172. 22787/137
Arizona10/26/2019
Sat
A24sp
11.3 mi        206 ft        9.2 mph
+21 pts     GPX file
1:13:17
1:13:17
no rso. StartTime=1545. [25250.GT9; 88696. total; 1304. to tie Abigail]. 173. 22887/103
Arizona10/19/2019
Sat
A24sp
11.3 mi        206 ft        9.1 mph
+21 pts     GPX file
1:14:40
1:14:40
no rso. StartTime=1601. [25206.GT9; 88542. total; 1458. to tie Abigail]. 175. 33498/122
Arizona10/11/2019
Fri
A24sp
11.3 mi        206 ft        8.6 mph
+21 pts     GPX file
1:18:37
1:18:37
no rso. StartTime=1543. [25140.GT9; 88341. total; 1659. to tie Abigail]. 177. 20579/96
Arizona10/01/2019
Tue
A24sp
11.3 mi        206 ft        10.7 mph
+21 pts     GPX file
1:03:22
1:03:22
no rso. StartTime=1624. [14583.FX9; 88121. total; 1879. to tie Abigail]. 176. 27898/125
Arizona09/21/2019
Sat
A24sp
11.3 mi        206 ft        9.3 mph
+21 pts     GPX file
1:12:59
1:26:43
no rso. StartTime=1549. [25041.GT9; 87921. total; 2079. to tie Abigail]. 176. 28284/100
Arizona09/13/2019
Fri
A24sp
11.3 mi        206 ft        8 mph
+21 pts     GPX file
1:24:21
1:24:21
no rso. StartTime=1606. [24975.GT9; 87736. total; 2264. to tie Abigail]. 178. 22379/94
Arizona09/06/2019
Fri
A24sp
11.3 mi        206 ft        9.7 mph
+21 pts     GPX file
1:09:49
1:09:49
no rso. StartTime=1004. [24920.TK9; 87582. total; 2418. to tie Abigail]. 179. Zig-zag around all mud. Bypassed all mud puddles. 24686/107
Arizona08/30/2019
Fri
A24sp
11.3 mi        206 ft        9.5 mph
+21 pts     GPX file
1:11:14
1:11:14
no rso. StartTime=1007. [14210.FX9; 87418. total; 2582. to tie Abigail]. 180. Bypassed all the mud and mud puddles except for the mud between the eastern edge of PronghornRanch and the west end of KellyRd in CoyoteSprings. That patch will probably dry up by the time I do my afternoon ride. Temps in the high 90s today and tomorrow. 24790/111
Arizona08/22/2019
Thu
A24sp
11.3 mi        206 ft        8.9 mph
+21 pts     GPX file
1:15:36
1:15:36
no rso. StartTime=1109. [24876.GT9; 87244. total; 2756. to tie Abigail]. 182. 30195/113
Arizona08/11/2019
Sun
A24sp
11.3 mi        206 ft        9.4 mph
+21 pts     GPX file
1:11:53
1:11:53
no rso. StartTime=1613. [24817.TK9; 87059. total; 2941. to tie Abigail]. 181. 24890/105
Arizona08/05/2019
Mon
A24sp
11.3 mi        206 ft        9.1 mph
+21 pts     GPX file
1:14:42
1:14:42
no rso. StartTime=1356. [24751.GT9; 86907. total; 3093. to tie Abigail]. 181. 26189/102
Arizona07/25/2019
Thu
A24sp
11.3 mi        206 ft        8.2 mph
+21 pts     GPX file
1:22:03
1:22:03
no rso. StartTime=1715. [24672.GT9; 86704. total; 3296. to tie Abigail]. 185. The rain earlier this afternoon made more mud and mud puddles. After about 1/2 mile, it started to sporadically rain. I avoided all the mud puddles and did not avoid all the mud. Thankfully, the tires did not cake with mud. 24382/98
Arizona07/17/2019
Wed
A24sp
11.3 mi        206 ft        8.4 mph
+21 pts     GPX file
1:20:35
1:20:35
no rso. StartTime=1455. [13901.FX9; 86529. total; 3471. to tie Abigail]. 187. 26789/105
Arizona07/10/2019
Wed
A24sp
11.3 mi        206 ft        8.9 mph
+21 pts     GPX file
1:15:49
1:15:49
no rso. StartTime=1445. [13857.FX9; 86375. total; 3625. to tie Abigail]. 189. 23587/101
Arizona07/03/2019
Wed
A24sp
11.3 mi        206 ft        8.4 mph
+21 pts     GPX file
1:20:35
1:20:35
no rso. StartTime=1517. [13813.FX9; 86216. total; 3784. to tie Abigail]. 189. 26589/102
Arizona06/25/2019
Tue
A24sp
11.3 mi        206 ft        8.5 mph
+21 pts     GPX file
1:19:30
1:19:30
no rso. StartTime=1713. [13769.FX9; 86062. total; 3938. to tie Abigail]. 190. 24384/99
Arizona06/19/2019
Wed
A24sp
11.3 mi        206 ft        7.8 mph
+21 pts     GPX file
1:27:05
1:27:05
no rso. StartTime=1516. [24392.GT9; 85925. total; 4075. to tie Abigail]. 192. 33295/107
Arizona06/12/2019
Wed
A24sp
11.3 mi        206 ft        8.3 mph
+21 pts     GPX file
1:21:13
1:21:13
no rso. StartTime=1746. [24337.GT9; 85771. total; 4229. to tie Abigail]. 195. Temp still in the mid-90s F. 30094/111
Arizona06/06/2019
Thu
A24sp
11.3 mi        206 ft        7.8 mph
+21 pts     GPX file
1:26:24
1:26:24
no rso. StartTime=1719. [24304.GT9; 85634. total; 4366. to tie Abigail]. 195. 29090/101
Arizona05/30/2019
Thu
A24sp
11.3 mi        206 ft        8 mph
+21 pts     GPX file
1:24:15
1:24:15
no rso. StartTime=1526. [13545.FX9; 85486. total; 4514. to tie Abigail]. 196. 34696/111
Arizona05/15/2019
Wed
A24sp
11.3 mi        206 ft        7.7 mph
+21 pts     GPX file
1:28:23
1:28:23
no rso. StartTime=2115. [13333.FX9; 85274. total; 4726. to tie Abigail]. 200. 44495/113




FAQXC Mountain Biking - RACE CALENDAR  2021Contact

Copyright 2004 - 2021 GeoLadders.com. All rights reserved.   Terms / Privacy Policy