Dashboard       Favorites      Messages      Login    
GeoLadders
   Visitors 519   Logins 3
   You are not logged in.
User Activity -  shiftalot



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Road Biking      19,072 mi      287,678 ft      43,213
Mountain Biking      88,152 mi      1,923,406 ft      186,449
Walking      3,259 mi      66,378 ft      12,081

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapPHR79: Pronghorn Ranch. Areas 1,2,6,7,9
05/08/2021
12.6mi.175ft.13040:42
mapA26sp
05/08/2021
11.4mi.192ft.611:07:41
mapA16
05/08/2021
11.3mi.222ft.6158:29
mapA14
05/07/2021
11.3mi.223ft.611:05:17
mapWKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
05/06/2021
1.5mi.0ft.10115:37


      Send a personal message to shiftalot

      View my last few messages with shiftalot





Basic Information
User Nameshiftalot
GenderMaleTeamAge85
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On05/08/2021
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona05/07/2021
Fri
A14
11.3 mi        223 ft        8.6 mph
+21 pts     GPX file
1:18:44
1:18:44
no rso. StartTime=1448. [26704.TK9; 97049. total; 2951. to tie Cherie]. 180. 23688/105
Arizona04/11/2021
Sun
A14
11.3 mi        223 ft        9.5 mph
+21 pts     GPX file
1:11:06
1:30:27
no rso. StartTime=1009. [20072.FX9; 96773. total; 3227. to tie Cherie]. 178. 33696/117
Arizona02/21/2021
Sun
A14
11.3 mi        223 ft        8.8 mph
+21 pts     GPX file
1:17:06
1:17:06
no rso. StartTime=1645. [19824.FX9; 96525. total; 3475. to tie Cherie]. 180. 28593/105
Arizona12/26/2020
Sat
A14
11.3 mi        223 ft        8.6 mph
+21 pts     GPX file
1:19:09
1:19:09
no rso. StartTime=2042. [19601.FX9; 96302. total; 3698. to tie Cherie]. 176. Temp(F)=Start 43; Low 35; End 39. 25691/106
Arizona12/04/2020
Fri
A14
11.3 mi        223 ft        7.5 mph
+21 pts     GPX file
1:30:04
1:30:04
no rso. StartTime=2033. [19501.FX9; 96111. total; 3889. to tie Cherie]. 174. Temp(F)=Start 35; Low 26; End 34. 25386/102
Arizona11/21/2020
Sat
A14
11.3 mi        223 ft        8 mph
+21 pts     GPX file
1:24:24
1:24:24
no rso. StartTime=2032. [26577.TK9; 95932. total; 4068. to tie Cherie]. 171. 23686/103
Arizona11/14/2020
Sat
A14
11.3 mi        223 ft        8.4 mph
+21 pts     GPX file
1:20:35
1:20:35
no rso. StartTime=1544. [19306.FX9; 95795. total; 4205. to tie Cherie]. 170. 27893/104
Arizona11/01/2020
Sun
A14
11.3 mi        223 ft        8.5 mph
+21 pts     GPX file
1:20:01
1:20:01
no rso. StartTime=1541. [19098.FX9; 95587. total; 4413. to tie Cherie]. 170. 25687/99
Arizona10/21/2020
Wed
A14
11.3 mi        223 ft        8.6 mph
+21 pts     GPX file
1:19:14
1:19:14
no rso. StartTime=1514. [18860.FX9; 95349. total; 4651. to tie Cherie]. 170. 22584/100
Arizona10/13/2020
Tue
A14
11.3 mi        223 ft        9 mph
+21 pts     GPX file
1:15:18
1:15:18
no rso. StartTime=1544. [18653.FX9; 95142. total; 4858. to tie Cherie]. 170. 21184/96
Arizona10/04/2020
Sun
A14
11.3 mi        223 ft        9 mph
+21 pts     GPX file
1:15:49
1:15:49
no rso. StartTime=1625. [18450.FX9; 94939. total; 61. to tie Betty]. 171. 23586/100
Arizona09/26/2020
Sat
A14
11.3 mi        223 ft        8.4 mph
+21 pts     GPX file
1:21:04
1:21:04
no rso. StartTime=1037. [18305.FX9; 94706. total; 294. to tie Betty]. 175. 26492/107
Arizona09/19/2020
Sat
A14
11.3 mi        223 ft        9.3 mph
+21 pts     GPX file
1:12:48
1:15:39
no rso. StartTime=1506. [18219.FX9; 94512. total; 488. to tie Betty]. 173. 371103/121
Arizona08/30/2020
Sun
A14
11.3 mi        223 ft        8.9 mph
+21 pts     GPX file
1:16:22
1:16:22
no rso. StartTime=0923. [18073.FX9; 94339. total; 661. to tie Betty]. 170. 22988/103
Arizona08/21/2020
Fri
A14
11.3 mi        223 ft        9.4 mph
+21 pts     GPX file
1:12:29
1:24:37
no rso. StartTime=0926. [26325.TK9; 94104. total; 896. to tie Betty]. 170. 25884/99
Arizona08/10/2020
Mon
A14
11.3 mi        223 ft        8.9 mph
+21 pts     GPX file
1:16:34
1:16:34
no rso. StartTime=1032. [26262.GT9; 93911. total; 1089. to tie Betty]. 171. Retrieved my GT9 from HighGearBikeShop as they are making progress in doing a conversion from 3X10 to 2X10. The cassette is now 11-42 (old was 11-36) and for the moment the 44 tooth ring gear is locked out and the 22 and 34 tooth ring gears are in play. Works great. Eventually some time in October a new 2 ring gear set up will arrive and be 24 & 36. I made a mistake on this ride and turned around on LonesomeValley 1/2 way to CoyoteSpringsRd. I realized my state and turned around to complete the roundtrip from LawrenceLn to CoyoteSpringsRd and back. About 1/4 mi added. 26687/104
Arizona08/03/2020
Mon
A14
11.3 mi        223 ft        9 mph
+21 pts     GPX file
1:15:00
1:15:00
no rso. StartTime=0843. [26240.GT9; 93734. total; 1266. to tie Betty]. 171. 25186/98
Arizona07/27/2020
Mon
A14
11.3 mi        223 ft        8.6 mph
+21 pts     GPX file
1:19:20
1:19:20
no rso. StartTime=1507. [26218.TK9; 93547. total; 1453. to tie Betty]. 173. Avoided all mud. 23786/99
Arizona07/17/2020
Fri
A14
11.3 mi        223 ft        9.3 mph
+21 pts     GPX file
1:13:00
1:13:00
no rso. StartTime=1510. [26064.TK9; 93334. total; 1666. to tie Betty]. 170. !st ride after converting the TK9 from 3X10 to 2X10. The reason for doing this is that shifting was erratic and adjusting it became impossible. Effectively the largest ring gear (42 teeth) was removed and the rest of the gears remained the same. It works great. I'm pleased. My initial thought was to have the same gearing as my FX9. Apparently the 22/36 ring gear configuration is no longer made. So we went with the 24/34. 27996/109
Arizona07/06/2020
Mon
A14
11.3 mi        223 ft        8.1 mph
+21 pts     GPX file
1:23:33
1:23:33
no rso. StartTime=1550. [17630.FX9; 93115. total; 1885. to tie Betty]. 170. 29289/109
Arizona06/28/2020
Sun
A14
11.3 mi        223 ft        8.5 mph
+21 pts     GPX file
1:19:34
1:19:34
no rso. StartTime=1103. [17505.FX9; 92902. total; 2098. to tie Betty]. 170. 25190/131
Arizona06/20/2020
Sat
A14
11.3 mi        223 ft        9.2 mph
+21 pts     GPX file
1:13:57
1:13:57
no rso. StartTime=1557. [17379.FX9; 92688. total; 2312. to tie Betty]. 171. 27594/120
Arizona06/13/2020
Sat
A14
11.3 mi        223 ft        8.7 mph
+21 pts     GPX file
1:18:23
1:19:31
no rso. StartTime=1407. [17265.FX9; 92486. total; 2514. to tie Betty]. 171. 24790/112
Arizona06/02/2020
Tue
A14
11.3 mi        223 ft        8.8 mph
+21 pts     GPX file
1:17:09
1:17:09
no rso. StartTime=1519. [17148.FX9; 92281. total; 2719. to tie Betty]. 171. 25786/101
Arizona05/26/2020
Tue
A14
11.3 mi        223 ft        9.8 mph
+21 pts     GPX file
1:09:12
1:09:12
no rso. StartTime=1555. [17047.FX9; 92092. total; 2908. to tie Betty]. 171. 23888/106
Arizona05/19/2020
Tue
A14
11.3 mi        223 ft        9 mph
+21 pts     GPX file
1:15:17
1:15:17
no rso. StartTime=1626. [16961.FX9; 91918. total; 3082. to tie Betty]. 170. 23889/112
Arizona05/12/2020
Tue
A14
11.3 mi        223 ft        8.6 mph
+21 pts     GPX file
1:19:03
1:19:03
no rso. StartTime=1545. [16885.FX9; 91754. total; 3246. to tie Betty]. 170. 22786/126
Arizona05/03/2020
Sun
A14
11.3 mi        223 ft        8.8 mph
+21 pts     GPX file
1:16:49
1:16:49
no rso. StartTime=1542. [25701.TK9; 91561. total; 3439. to tie Betty]. 170. 23988/102
Arizona04/25/2020
Sat
A14
11.3 mi        223 ft        9.6 mph
+21 pts     GPX file
1:10:39
1:10:39
no rso. StartTime=1541. [25657.TK9; 91387. total; 3613. to tie Betty]. 172. 23299/106
Arizona04/18/2020
Sat
A14
11.3 mi        223 ft        9.1 mph
+21 pts     GPX file
1:14:33
1:14:36
no rso. StartTime=1522. [16650.FX9; .91233 total; .3767 to tie Betty]. 170. 27596/108
Arizona04/04/2020
Sat
A14
11.3 mi        223 ft        9.2 mph
+21 pts     GPX file
1:13:54
1:13:54
no rso. StartTime=1505. [16479.FX9; 91062. total; 3938. to tie Betty]. 170. 22190/188
Arizona03/28/2020
Sat
A14
11.3 mi        223 ft        9.4 mph
+21 pts     GPX file
1:11:52
1:34:14
no rso. StartTime=1608. [16326.FX9; 90909. total; 4091. to tie Betty]. 171. 34989/104
Arizona03/01/2020
Sun
A14
11.3 mi        223 ft        7.9 mph
+21 pts     GPX file
1:26:12
1:26:12
no rso. StartTime=1105. [25569.TK9; 90602. total; 4398. to tie Betty]. 171. Wind=13-21G18-28mph. 27590/104
Arizona02/18/2020
Tue
A14
11.3 mi        223 ft        9.2 mph
+21 pts     GPX file
1:13:38
1:13:38
no rso. StartTime=1432. [25536.GT9; 90401. total; 4599. to tie Betty]. 172. 24288/102
Arizona01/30/2020
Thu
A14
11.3 mi        223 ft        8.8 mph
+21 pts     GPX file
1:16:43
1:16:43
no rso. StartTime=1438. [15828.FX9; 90169. total; 4831. to tie Betty]. 172. 23188/99
Arizona01/16/2020
Thu
A14
11.3 mi        223 ft        7.9 mph
+21 pts     GPX file
1:26:16
1:26:16
no rso. StartTime=1426. [25459.TK9; 89989. total; 11. to tie Abigail]. 171. For all rides today, the wind was 11-23mph with gusts 17-30mph primarily coming from the S. So all rides took longer than usual. 31990/102
Arizona12/21/2019
Sat
A14
11.3 mi        223 ft        8.3 mph
+21 pts     GPX file
1:21:51
1:21:51
no rso. StartTime=1538. [15511.FX9; 89665. total; 335. to tie Abigail]. 172. Bypassed all mud and mud puddles. 34998/113
Arizona11/16/2019
Sat
A14
11.3 mi        223 ft        9.4 mph
+21 pts     GPX file
1:11:50
1:11:50
no rso. StartTime=1105. [25371.GT9; 89176. total; 824. to tie Abigail]. 173. 22292/176
Arizona11/10/2019
Sun
A14
11.3 mi        223 ft        9.1 mph
+21 pts     GPX file
1:14:20
1:16:52
no rso. StartTime=1527. [14959.FX9; 89025. total; 975. to tie Abigail]. 173. 22785/96
Arizona11/03/2019
Sun
A14
11.3 mi        223 ft        9.1 mph
+21 pts     GPX file
1:14:58
1:14:58
no rso. StartTime=1054. [14886.FX9; 88864. total; 1136. to tie Abigail]. 172. 22186/96
Arizona10/26/2019
Sat
A14
11.3 mi        223 ft        9.4 mph
+21 pts     GPX file
1:12:24
1:12:24
no rso. StartTime=1416. [25239.GT9; 88685. total; 1315. to tie Abigail]. 173. 23989/130
Arizona10/19/2019
Sat
A14
11.3 mi        223 ft        10 mph
+21 pts     GPX file
1:07:45
1:07:45
no rso. StartTime=1428. [25195.GT9; 88531. total; 1469. to tie Abigail]. 175. 28399/132
Arizona10/11/2019
Fri
A14
11.3 mi        223 ft        8.8 mph
+21 pts     GPX file
1:16:45
1:16:45
no rso. StartTime=1026. [25129.GT9; 88330. total; 1670. to tie Abigail]. 177. 21181/103
Arizona10/05/2019
Sat
A14
11.3 mi        223 ft        10.4 mph
+21 pts     GPX file
1:05:17
1:05:17
no rso. StartTime=1049. [25085.GT9; 88188. total; 1812. to tie Abigail]. 176. 26096/118
Arizona09/25/2019
Wed
A14
11.3 mi        223 ft        8.8 mph
+21 pts     GPX file
1:16:58
1:23:40
no rso. StartTime=1257. [25063.TK9; 88007. total; 1993. to tie Abigail]. 176. Took the bypass that I made to escape the mud. 24386/119
Arizona09/17/2019
Tue
A14
11.3 mi        223 ft        8.6 mph
+21 pts     GPX file
1:18:49
1:18:49
no rso. StartTime=1640. [14449.FX9; 87833. total; 2167. to tie Abigail]. 176. 23485/97
Arizona09/09/2019
Mon
A14
11.3 mi        223 ft        8.8 mph
+21 pts     GPX file
1:17:31
1:17:31
no rso. StartTime=1010. [14341.FX9; 87637. total; 2363. to tie Abigail]. 178. The Edge500 malfunctioned and recorded 10 data points 434 miles away in Baja California. I noticed as I was riding that the time was increasing and the mileage was not increasing. Because the dirt road is so bumpy I could not tell if the mileage was 4.40 or 440. So I pressed the 'lap' button to see if that made a difference. No diff. After the ride I used Garmin Training Center to create a gpx file which I then edited out the 10 data points in Baja. My moving speed was over 350 mph. 21982/100
Arizona09/01/2019
Sun
A14
11.3 mi        223 ft        9.7 mph
+21 pts     GPX file
1:09:43
1:09:43
no rso. StartTime=1637. [14265.FX9; 87473. total; 2527. to tie Abigail]. 179. 2.5mi into the 6.3mi of dirt in CoyoteSprings it started to rain. For the next 3mi it continued to rain just enough to not get me soaked, and get the bike a little bit dirty. 21886/107
Arizona08/24/2019
Sat
A14
11.3 mi        223 ft        9.4 mph
+21 pts     GPX file
1:12:30
1:12:30
no rso. StartTime=0949. [14090.FX9; 87298. total; 2702. to tie Abigail]. 182. 28995/112
Arizona08/16/2019
Fri
A14
11.3 mi        223 ft        8.7 mph
+21 pts     GPX file
1:17:50
1:17:50
no rso. StartTime=1438. [24860.TK9; 87135. total; 2865. to tie Abigail]. 181. Temp over 100F and very windy. 28591/110
Arizona08/04/2019
Sun
A14
11.3 mi        223 ft        9.7 mph
+21 pts     GPX file
1:09:41
1:09:41
no rso. StartTime=0948. [24730.GT9; 86886. total; 3114. to tie Abigail]. 181. 26794/109
Arizona07/30/2019
Tue
A14
11.3 mi        223 ft        8.8 mph
+21 pts     GPX file
1:16:59
1:16:59
no rso. StartTime=1603. [14015.FX9; 86796. total; 3204. to tie Abigail]. 184. Was too tired to ride this morning. A few drops of rain fell here and there. With about 1.5mi to finish the dirt portion, it started to pour and the dirt road got slippery. Prior to the pour, dirt would accumulate on the tires, but not so much as to stop the wheels turning. I got soaked and the bike and I got dirty. Thunder was not close by. 23286/103
Arizona07/20/2019
Sat
A14
11.3 mi        223 ft        8.5 mph
+21 pts     GPX file
1:19:25
1:19:25
no rso. StartTime=0956. [24639.GT9; 86578. total; 3422. to tie Abigail]. 187. 38398/112
Arizona07/13/2019
Sat
A14
11.3 mi        223 ft        8.2 mph
+21 pts     GPX file
1:22:21
1:22:21
no rso. StartTime=1041. [24590.GT9; 86430. total; 3570. to tie Abigail]. 189. At one point the Edge500 showed the temperature F as 112.7. By my experience when the sun is shining on the 500, the temp reads 5-10 degrees high. So it was probably over 100 degrees F. I could see the monsoon storm coming about 15 miles to the S. I could hear thunder and saw no lightning. Eventually some rain drops came down and not enough to make the dirt muddy. It rained off and on thruout the afternoon and cleared before my 2nd ride. 27690/110
Arizona07/06/2019
Sat
A14
11.3 mi        223 ft        8.2 mph
+21 pts     GPX file
1:22:38
1:22:38
no rso. StartTime=1047. [24525.GT9; 86271. total; 3729. to tie Abigail]. 189. 25589/108
Arizona06/29/2019
Sat
A14
11.3 mi        223 ft        8.8 mph
+21 pts     GPX file
1:17:06
1:17:06
no rso. StartTime=1031. [24480.GT9; 86117. total; 3883. to tie Abigail]. 190. 32897/112
Arizona06/20/2019
Thu
A14
11.3 mi        223 ft        7.8 mph
+21 pts     GPX file
1:26:53
1:26:53
no rso. StartTime=0934. [24403.GT9; 85936. total; 4064. to tie Abigail]. 192. 26988/106
Arizona06/11/2019
Tue
A14
11.3 mi        223 ft        7.2 mph
+21 pts     GPX file
1:33:55
1:33:55
no rso. StartTime=1012. [13660.FX9; 85733. total; 4267. to tie Abigail]. 195. 29089/105
Arizona06/03/2019
Mon
A14
11.3 mi        223 ft        8.7 mph
+21 pts     GPX file
1:17:47
1:17:47
no rso. StartTime=1009. [24302.TK9; 85579. total; 4421. to tie Abigail]. 195. 28793/108
Arizona05/27/2019
Mon
A14
11.3 mi        223 ft        8.5 mph
+21 pts     GPX file
1:19:32
1:19:32
no rso. StartTime=1552. [13507.FX9; 85448. total; 4552. to tie Abigail]. 196. 38292/108
Arizona05/19/2019
Sun
A14
11.3 mi        223 ft        6.7 mph
+21 pts     GPX file
1:41:55
1:41:55
no rso. StartTime=1043. [13400.FX9; 85341. total; 4659. to tie Abigail]. This ride wore me out. The wind almost stopped me dead twice while I was in granny gear. Wind=24-26G36-41mph. The ride took about 30minutes longer than usual. I was hoping to get another ride in about 1700 but the rains came and washed that out. Some snow predicted later tonite. 198. 54497/112




FAQXC Mountain Biking - RACE CALENDAR  2021Contact

Copyright 2004 - 2021 GeoLadders.com. All rights reserved.   Terms / Privacy Policy